Ginger chicken and broccoli

This is very similar to my Spicy Steak...for a reason! It's delicious, oh so nutritious and even quicker!

In a small bowl, mix 3tbs soy sauce, 2tbs each of sesame oil and white wine vinegar, 1 crushed garlic clove and 1/2tsp each of ground ginger and ground coriander. Pour it over your cubed chicken fillets and let it marinate for a few minutes.

When you can't wait any longer (I'm not the only one who cooks like this?) fry your chicken. Its nice to add 1tsp of marinated ginger now. After about 5 minutes add the broccoli florets, when they're bright green it's time for the shredded pok choi and chopped coriander. Scatter with sesame seeds just before you serve.

See, told you it was quick! I didn't even get to finish my rosé! Packed with lean protein thanks to chicken, carbs and fibre from the greens and the anitoxidants in the coriander this is the ultimate dish for banishing the last of the weekend bulge.

Despite the sentiments of the rest of the world I actually love a good Monday! Fill a week with them and I'd be the most productive, motivated and healthiest person on the planet! I try to start every week like I mean to go on (clean, lean and green), sadly these idealist intentions waver and weather over the course of the week so that by 7pm Sunday I'll be at the cheese counter with a basket full of wine and deli meats! But oh well! For now, for Monday (if not forever) I'm eating clean, training lean and feeling great! Happy Monday everyone!

 

Posted with Blogsy