I love a dish that saves on washing up! This is so delicious, so colourful and so quick you'll never bother with a chinese takeaway again. Just make sure your pineapple is in its own juice and not syrup.
Start by mixing your 'teriyaki' (actual teriyaki if you have it), whisk up two parts white wine to one part soy sauce, add a few dashes of Worcester sauce and a pinch of ground ginger. You'll need enough to just cover your meat. Next fry off the chicken and garlic, adding some bell pepper just before its done. When it's cooked, pour in your sauce and let it thicken. Finally toss in a can of pineapple chunks, add your scallions and pok choi and cook until they're warm and little bit seared.
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